What happens in a All-Love/SKHM workshop?
The aim of an All-Love class is to establish
a direct connection with the energy of the Source, or Creator.
The workshop provides a safe environment, in which we can experience
the joy of our own direct connection with Source, and in which
we can heal those physical, emotional, and mental issues which
are preventing us from fully being ourselves.
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A workshop is an opportunity
for people to express themselves in whatever way they need
to, crying, shouting, moving, dancing, and laughing. It
can come as something of a surprise for people who are expecting
a quiet meditation! |
The energy helps to bring the emotions to the
surface. People start to spontaneously express their feelings.
Seeing and feeling what’s going on around them helps others
to get in touch with their own unexpressed emotions.
For many people, experiencing painful feelings that they have
been holding within them, sometimes for many years, can be frightening.
Often, we stop the flow of energy when we try to control what
is happening within us. We stay in our minds, rather than allowing
ourselves to feel what is happening in our bodies and hearts.
Losing control, truly feeling our feelings, is something that
most of us fear. The energy flows strongly when we allow ourselves
to feel what is happening in our bodies, when we open our hearts,
and become consciously aware of the feelings that we have been
blocking.
People are naturally drawn to help others. When
one person gets upset, another supports her, being with her,
touching her, encouraging her to express the pain that she is
feeling. This occurs quite spontaneously, and it often happens
that the helper begins to get in contact with her own feelings
more. Instinctively, we often give to others what we are most
in need of ourselves.
Crying, shouting, laughing or screaming often
occurs within a workshop, as people are suddenly able to express
what exists inside themselves. Again, this can be disturbing
for people who are used to strictly containing their emotions
and upset. However, for each individual, the feelings of others
act as a trigger for his or her own feelings. It can be extremely
enlightening to find out why you are affected in some way by
someone else’s emotion – it often means that somewhere,
within yourself, that same emotion is waiting to be expressed.
A kind of knock-on effect can occur, where various people are
each triggering other people’s unresolved emotional issues.
This is one reason why emotional processing within a group setting
can be so powerful.
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Likewise, feelings of joy and
love that are experienced as the energy comes in are also
magnified many times. The group energy is stronger than
each individual could experience alone. |
You invite the energy to enter into your body,
both from the Heavens above and the Earth below, and you often
have to start to heal some emotional or energetic blocks before
you develop a strong connection. Each person is encouraged to
allow him or herself to fully experience the tensions held within
his or her body, and to express the emotions associated with
these. When painful emotions are fully felt and expressed, blockages
and old patterns are released. Insights often arise about the
origin of that pain. We become aware of the meaning of that
pain, when and how it first arose, what personal significance
it has for us.
Extracts
from Energy Works! Initiation without a Master.
Authors Teresa Parrott & Graham Crook. Foreword by Patrick
Zeigler. ©O
Books 2005
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