Dr Graham Crook
M.B. Ch.B. M.R.C.P.(UK)
Consultant in General Medicine & Chest Medicine
Reiki & Karuna Master,
SKHM Teacher



All Love/SKHM: a unique healing system



What is SKHM?

History of All Love / SKHM



What happens in a workshop?


Enlightenment Activation



Interview with Patrick Zeigler


Contact Us


Patrick Zeigler Founder of the All Love / SKHM system
Graham and Teresa have explored the world of SKHM to a depth that few have been able to achieve, and, most importantly, they have been able to share their experience with others through their words in the most beautiful way. Those who read about their experience will be initiated in a journey of the heart. I highly recommend allowing yourself to experience that journey.
Vicky Barnes, Teacher,
SKHM Teacher
Firstly, for anyone considering attending a class in Malaga, Spain from the UK, I can highly recommend the experience - go for it! With many fantastic deals on flights and a flight time from Bristol of 2 hours 25 minutes, Malaga is easily accessible. Graham and Teresa are wonderful hosts, providing a very safe and supportive space for the class. Graham speaks Spanish fluently and does an admirable job of translating, helping everyone to feel more at home. For me personally it was such a treat. The opportunity to bond with such a great bunch and to share in their healing process, combined with the idyllic location with breath-taking views of the Mediterranean Sea, really helped to make this a memorable trip. Thank you!
Marcus Vinnicombe, Hypnotherapist, SKHM Teacher
From a hypnotherapist’s point of view, at the workshop, I was witnessing around me people getting to places in a matter of a few hours, that under normal circumstances could take months to arrive at.
Every tear you cry in an All Love session is like a million you’ve cried in the past without ever getting to the real source of the pain.
Katja Kaiser, Office Manager. SKHM Teacher
The workshop definitively changed my life. It gave me the opportunity to come in contact with my deeper emotions, and to work out emotional blocks for myself. I was able to forgive people who had hurt me, and to heal an important part of my inner being. Finally I was crying because of such happiness, being grateful to the Universe for giving me the opportunity to experience a love that I had never felt before; to love and accept myself, and to give and receive love from everyone around me. I felt like a
new person
The Enlightenment Activation

Following Patrick’s 21-day retreat in India in 2005, he has modified the enlightenment activation that he received, and incorporated it into the All Love / SKHM workshops. Each person is able to receive these activations and pass them on to others.

There are various aims of the enlightenment activation:

To be more in contact with aspects of our higher self, our intuitive knowledge and wisdom.

• To be able to enter into a ´witness´ state, in which we can observe thoughts without becoming emotionally involved or attached to them.

• To achieve ‘quiet mind,’ where no thoughts are entering the mind, and the mind is still.

• To be able to enter into our heart space and fully feel our emotions in the present. To be consciously aware of what we are feeling and the origin of our emotional states, and to be able to express these emotions and let them go.

• To be able to move easily between the heart and the mind and to integrate the two. To be able to enter into the heart space where we can fully and completely experience our emotions; to move into our minds and see things in a more detached way; to access our higher self allowing us to bring insight into what we are thinking and feeling.

• To integrate our heart, mind and intuition so that we can inhabit a heart-mind space in which we are consciously aware and able to choose how we act and react.

Many of us feel that we will never achieve these states, or that it will take a great deal of time and effort to do so. The enlightenment activation involves setting an intention that we can achieve them; that they are possible for all of us now.

In order to perform an enlightenment activation;

1 Set an intent that this process will enable a person to come into contact with his higher self; that he will be able to enter into a witness state, that he will be able to fully experience his emotions, and will be able to move between the mind space and the heart space.

2 Stand in front of the person and raise your hands above his head. Imagine that there is a beautiful golden sun between your hands. As you bring your hands down towards the person’s head, imagine that you are bringing down the sun, and with it, aspects of that person’s higher self.

3 Place your hands gently on the top of the person’s head and imagine that the sun is completely filling the head, illuminating his mind, bringing higher aspects of that person’s self into his awareness. You may wish to say ‘All Love’ silently as you do so.

4 Lift your hands from his head, bring them together in the shape of a dove and lightly touch the person’s heart centre, bringing that energy of love into the heart, and saying ‘All Love.’

The whole process should only take a 20-30 seconds. Following the enlightenment activation, the person should practise each day, bringing the energy down into the head, and then bringing it down into the heart, and moving between the two.

All the contents of this page including stories, articles, photos and illustrations are owned by Teresa Parrott and Graham Crook
© 2005-15 Teresa Parrott and Graham Crook. - Copyright
Shenu ©1999-2015 Patrick Zeigler